Staying Creative in the Face of Adversity

With the new virus and all the unknowns associated with it, we know how stressful life can feel. Taking a few moments to release a little creativity has been proven to refresh, regenerate and renew people.

Consider the following:

  • Doodle for five minutes
  • Take a walk and see how many different colors you can count in five minutes
  • Read a book
  • Craft